How to care for hair while traveling

How to Care for Hair While Traveling

As a travel blogger, one of my biggest concerns while visiting any new place is how it will impact my hair. A lot of outdoor time in the sun and pollution, hardwater, sweat, humidity, all of these make my hair damaged and frizzy.

Every time I return home after a trip, there is a whole ritual to get my hair luscious and beautiful again. Eventually, I learned to tackle the problems on my trips itself to minimize the damage to my hair. In this blog, I will share some essential tips on how to care for your hair while traveling.

Hair Care while Traveling

When you are traveling, here are some steps you can take to manage your hair better.

Pack Wisely

Packing the right haircare products is crucial for maintaining your hair’s health and appearance. To save space and prevent spills, consider investing in travel-sized bottles or reusable silicone containers to carry your shampoo, conditioner, and other hair products. Make a checklist of your essential haircare items and only pack what you truly need to minimize clutter.

Protect Your Hair from the Sun

Excessive sun exposure can damage your hair, causing dryness, frizz, and color fading. To shield your locks from the sun’s harmful UV rays, wear a wide-brimmed hat or a scarf. Additionally, you can apply a hair protectant product with UV filters to provide an extra layer of defense.

Using a hat protects hair from sun damage while traveling.

Hydrate, Hydrate, Hydrate

Traveling often leads to dehydration, which can have adverse effects on your hair. Drink plenty of water to stay hydrated and keep your hair moisturized from the inside out. Additionally, consider using a leave-in conditioner or hair oil to lock in moisture and combat dryness, especially in arid or humid climates.

Use a Microfiber Towel

The type of towel you use can make a significant difference in your hair’s health. Instead of rough cotton towels, opt for a microfiber towel, which is gentler on your hair and helps prevent frizz and breakage. Pat your hair dry instead of rubbing vigorously, as rubbing can damage the hair cuticle.

A microfiber towel is great for haircare while traveling

Embrace Protective Hairstyles

Protective hairstyles like braids, buns, and ponytails can help keep your hair manageable and protected while traveling. These styles can minimize exposure to environmental elements, reducing the risk of tangles and breakage. Plus, they are low-maintenance and keep you looking stylish throughout your trip.

Adapt Your Haircare Routine

Different destinations may have unique climates and water conditions that can affect your hair. Hard water, for example, can leave mineral deposits on your hair, making it dull and unmanageable. Consider using a clarifying shampoo or a chelating shampoo when necessary to remove these deposits and keep your hair fresh.

Minimize Heat Styling

While it might be tempting to style your hair with hot tools during your travels, it’s best to limit heat styling to a minimum. Overusing straighteners or curling irons can lead to heat damage and frizz. Embrace your hair’s natural texture or opt for no-heat styling methods like braiding or using foam curlers.

Be Mindful of Hair Accessories

When selecting hair accessories for your trip, choose those that won’t cause excessive pulling or breakage. Avoid tight hair ties with metal components and opt for soft scrunchies or hairpins to secure your styles. This helps to keep your hair intact and looking great.

Haircare in Sun

Caring for your hair in the sun is essential to prevent damage, dehydration, and fading of color. The sun’s UV rays can be harsh on your hair, just as they are on your skin. Here are some tips on how to care for your hair in the sun:

Use Sun Protection Products

Look for hair products like leave-in conditioners or hair sprays that contain UV filters. These products can create a protective barrier for your hair and help block out harmful UV rays.

Wear a Hat

A wide-brimmed hat can be a stylish and effective way to protect your hair from the sun. It not only shields your hair from UV rays but also provides shade for your scalp.

Limit Direct Sun Exposure

Try to avoid direct sun exposure during peak hours when the sun’s rays are the strongest, typically between 10 a.m. and 4 p.m.

Stay Hydrated

Dehydration can affect your hair, so drink plenty of water to keep your hair and body well-hydrated, especially in hot and sunny conditions.

Use Leave-In Conditioner

Applying a leave-in conditioner can help lock in moisture and protect your hair from sun damage. Look for products with hydrating ingredients like aloe vera, shea butter, or coconut oil.

Leave-in conditioner can help lock in moisture

Cover Up

If you don’t have a hat, you can use a scarf, bandana, or a hair wrap to cover your hair and keep it protected from the sun.

Rinse After Swimming

If you’re swimming in chlorinated pools or saltwater, make sure to rinse your hair with fresh water after your swim. Chlorine and saltwater can be drying and damaging to your hair.

Wash with Care

Use a mild, sulfate-free shampoo and conditioner to clean your hair. Sulfate-free products are less likely to strip your hair of natural oils.

Deep Condition

Incorporate deep conditioning treatments into your routine, especially if you’ve been in the sun frequently. These treatments can help repair and hydrate your hair.

Protect Color-Treated Hair

If you have color-treated hair, UV rays can cause color fading. Look for products specifically designed to protect color-treated hair from sun damage.

Haircare in Hardwater

Haircare in hard water can be challenging, as the mineral deposits in hard water can leave your hair feeling dry, dull, and prone to buildup. However, with the right techniques and products, you can minimize the negative effects of hard water on your hair. Here’s how to care for your hair in hard water:

Use a Water Softener

If you’re dealing with hard water at your stay, consider investing in a water softener liquid that dissolves the minerals and make the water gentler for your hair and skin. If you are visiting a metro city, I would suggest this as a must-have on your trip.

water softeners dissolves minerals in water for hair protection

Detachable Shower Filter

A showerhead filter equipped with a water softening cartridge can help reduce the mineral content in the water. A shower filter is a one-time investment that can be used at home and taken to the hotel wherever you go. One disadvantage to this is definitely, you can forget to take it down before checkout.

Clarifying Shampoo

Use a clarifying shampoo once a week to remove mineral buildup and other residues from your hair. Be sure not to overuse it, as clarifying shampoos can be harsh and strip your hair of natural oils if used too frequently.

Chelating Shampoo

Occasionally, use a chelating shampoo specifically designed to remove mineral deposits from your hair. These shampoos are milder than clarifying shampoos and can be used when you notice your hair is becoming weighed down or dull due to hard water.

Chelating shampoo remove mineral deposits from your hair.

Deep Conditioning

Incorporate deep conditioning treatments into your haircare routine. These treatments can help restore moisture and luster to your hair that may be lost due to hard water.

Vinegar Rinse

Rinse your hair with a solution of equal parts water and distilled white vinegar after shampooing. The acidity in the vinegar can help dissolve mineral buildup and add shine to your hair. Be cautious not to overdo it, as excessive use can lead to dryness.

Water Temperature

Use lukewarm or cool water for washing your hair. Hot water can strip your hair of natural oils, making it more susceptible to mineral buildup.

Haircare in Humid Weather

Caring for your hair in humid weather can be a challenge, as high humidity can lead to frizz, excessive moisture absorption, and an overall unruly appearance. Here are some tips on how to care for your hair in humid conditions:

Choose the Right Hair Products

Use anti-frizz and humidity-resistant hair products, such as serums, creams, and hair sprays. Look for products that are designed to combat frizz and provide a barrier against moisture.

Use a Sulfate-Free Shampoo and Conditioner

Sulfate-free shampoos and conditioners are gentler on your hair and help maintain natural oils, which can provide some protection against humidity.

Apply Leave-In Conditioner

Apply a leave-in conditioner or detangling spray to keep your hair hydrated. This can help prevent your hair from absorbing excess moisture from the environment.

Opt for Protective Hairstyles

During humid weather, consider wearing protective hairstyles like braids, buns, or ponytails to keep your hair under control and minimize frizz.

Use an Umbrella or Hat

Carrying an umbrella or wearing a hat can shield your hair from direct exposure to humidity and rain.

Air-Dry Your Hair

Whenever possible, allow your hair to air-dry instead of using heat styling tools. Heat can exacerbate the effects of humidity on your hair.

Reduce Hot Water in the Shower

Hot water can make your hair more porous, causing it to absorb excess moisture from the air. Use lukewarm or cool water when washing your hair.

Use a Humidity-Resistant Hair Spray

A humidity-resistant hair spray can help lock your hairstyle in place and protect it from frizz-inducing moisture.

Humidity-resistant hair spray helps manage hair in humidity

Limit the Use of Oil-Based Products

Oil-based products can weigh down your hair and make it greasy in high humidity. Opt for lightweight, water-based products instead.

Wear a Silk or Satin Hair Wrap or Bonnet

Wearing a silk or satin wrap or bonnet while sleeping can help prevent friction and frizz during the night.

Stay Hydrated

Staying hydrated can help your hair remain in better condition. Dehydrated hair is more susceptible to frizz.

Use a Hair Serum

A silicone-based hair serum can create a protective barrier, preventing excess moisture from entering the hair shaft.

Hair serum helps take care of hair from humidity


Traveling should be a time of adventure and relaxation, not stress over hair concerns. By following these tips, you can maintain your hair’s beauty and health while exploring new destinations. Remember that your hair, like the journey itself, is a part of your story, and it deserves the best care even while on the road. So, pack wisely, embrace protective hairstyles, and be mindful of your haircare routine to keep your locks looking fabulous wherever your adventures take you.

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