When looking for the best body sunscreen in India, opt for a non-greasy moisturizing sunscreen with an SPF of 30 or above.
Disclosure: This post is written by Dr. Ashley Treesa Antony, Ph.D., the founder of this website. Every item on this list is carefully curated from her own experience or after thorough research. This post contains affiliate links. This means, at no added cost to you the website makes a small commission for every qualifying purchase through the affiliate links. Read the disclaimer policies to know more.
When it comes to maintaining healthy and radiant skin, I believe sun protection should be at the forefront of our skincare routines. While I always make sure to protect my face from harmful UV rays, I often find that many of us overlook the importance of safeguarding our bodies as well.
That’s where body sunscreens come in—your secret weapon against sun damage, premature aging, and even skin cancer. In this blog, I’m excited to dive into the world of body sunscreens, exploring their benefits, types, application techniques, and sharing some of the best body sunscreens available in India. Get ready to protect and pamper your body in the sun!
Best Body Sunscreen in India
CosIQ Sunprotect Serum Sunscreen (SPF 50 PA++++, Full Spectrum Protection, with Hyaluronic Acid & Vitamin E)
Himalaya Sunprotect + (SPF 50 PA ++++, 90% Natural Origin Ingredients, 98% Broad Spectrum Protection, Sweat & Water Resistant)
Aravi Organic Sunscreen Lotion (SPF 50 PA++++, UVA & UVB Protection, With Niacinamide, Hyaluronic Acid & Copper Tripeptide, Water Resistant)

Best Body Sunscreens in India
When it comes to protecting my skin from the sun, I know that choosing the right body sunscreen is essential. Here’s my curated list of some of the best body sunscreens available in India that I recommend for effective sun protection.
Neutrogena Ultra Sheer Dry-Touch Sunblock SPF 50+
First up is the Neutrogena Ultra Sheer Dry-Touch Sunblock SPF 50+. This sunscreen has earned a stellar reputation in the skincare community, and for good reason. It offers broad-spectrum protection against both UVA and UVB rays, effectively shielding my skin from sunburn and photoaging.
I particularly love its dry-touch technology; the lightweight, non-greasy formula absorbs quickly, leaving a dry, matte finish that’s perfect for my oily skin. Plus, it’s oil-free and PABA-free, making it suitable for even sensitive skin types.

Rs. 540 for 88 ml
Neutrogena Ultra Sheer SPF 50+
Lotus Herbals Safe Sun UV Screen Matte Gel SPF 50
Next on my list is the Lotus Herbals Safe Sun UV Screen Matte Gel SPF 50. Lotus Herbals is well-known for its focus on natural ingredients, and this sunscreen is no exception. The unique gel-based formula provides a matte finish, which I find particularly beneficial for controlling excess oil and shine.
With SPF 50, it offers strong protection against harmful UV rays, helping to prevent sunburn, dark spots, and premature aging. The addition of herbal ingredients, like horse chestnut and comfrey, ensures my skin stays soothed and nourished.

Rs. 499 for 100 ml
Biotique Sun Shield Sandalwood 50+SPF
Another excellent choice is the Biotique Sun Shield Sandalwood 50+ SPF. As a fan of Ayurvedic products, I appreciate how Biotique combines traditional knowledge with modern science. This sunscreen is enriched with natural ingredients like sandalwood, saffron, and wheat germ, which not only protect my skin but also provide soothing and moisturizing benefits.
With its high SPF 50+ protection, it guards against harmful UV rays and reduces the risk of sun damage. The lightweight texture absorbs quickly, leaving my skin feeling nourished without any greasy residue.

Rs. 210 for 120 ml
Nivea Sun Lotion, SPF 50+
Nivea is a brand I truly admire for its skincare expertise, and their Sun Lotion is a popular choice for good reason. This lotion offers broad-spectrum protection with SPF 50, effectively shielding your skin from harmful UVA and UVB rays. It’s fantastic at preventing sunburn and reducing the risk of sun-induced skin damage.
I also love that it’s enriched with Vitamin E and Jojoba Oil, which keep my skin hydrated and nourished, ensuring it stays soft and supple even in the sun. Plus, it’s water-resistant, making it perfect for outdoor activities and swimming, though I always remember to reapply after a dip or excessive sweating.

Rs. 495 for 125 ml
Vaseline Healthy Bright Sun Protection Body Sunscreen Lotion SPF 30
Another excellent option is Vaseline’s Healthy Bright Sun Protection Body Lotion. This lotion provides effective SPF 30 protection, preventing sunburn and skin damage caused by UV rays.
What really stands out for me is its brightening properties; it contains vitamin B3 and triple sunscreens that help improve my skin tone over time, leaving it looking healthy and radiant. The lightweight, non-greasy formula absorbs quickly into the skin without leaving any sticky residue, which is a huge plus for everyday use.

Rs. 280 for 400 ml
WOW Skin Science Sunscreen SPF 55 PA+++ Matte Look Ultra Light
For those seeking high protection, I highly recommend WOW Skin Science’s Sunscreen with SPF 55 PA+++. This body sunscreen offers robust defense against both UVA and UVB rays, helping to guard against sunburn, premature aging, and other sun-related damage.
I particularly appreciate its ultra-light formula that provides a matte finish, making it an ideal choice for oily and combination skin. It helps control excess oil and shine throughout the day. Plus, it’s non-comedogenic, meaning it won’t clog my pores, and hypoallergenic, reducing the risk of skin irritation or allergies.

Rs. 315 for 100 ml
WishCare SPF50 Sunscreen Body Lotion – Broad Spectrum – UVA & UVB Protection
WishCare has truly impressed me with its SPF 50 Sunscreen Body Lotion, which is enriched with carrot seed and raspberry extracts. What I love most about this sunscreen is its broad-spectrum protection against both UVA and UVB rays, effectively shielding my skin from sunburn and premature aging.
The lightweight formula is easy to apply and absorbs quickly, and it doesn’t leave a white cast, making it suitable for all skin tones. Plus, it’s infused with nourishing ingredients like niacinamide and carrot seed extracts, which not only protect my skin but also hydrate and nourish it.

Rs. 380 for 200 ml
WishCare SPF50 Sunscreen Body Lotion
Biotique Sun Shield Aloevera 75+ SPF UVB Sunscreen Ultra Soothing Body Lotion
For those looking for very high SPF protection, I highly recommend Biotique’s Sun Shield Aloevera 75+ SPF UVB Sunscreen. This lotion is packed with soothing ingredients like aloe vera gel, margosa bark, nutgrass seeds, and sunflower oil, making it incredibly calming and perfect for relief from sunburn and irritation.
With an impressive SPF of 75+, it provides excellent protection against UVB rays, reducing the risk of sun damage. I appreciate that Biotique combines Ayurvedic ingredients known for their healing properties, creating a sunscreen that not only protects but also nourishes my skin.

Rs. 350 for 190 ml
Why Body Sunscreens Matter
Our skin is the largest organ of our body, and it is constantly exposed to the sun’s UV radiation. Unprotected exposure can lead to various harmful effects, including sunburn, photoaging (wrinkles, fine lines, and dark spots), and an increased risk of skin cancer.
Body sunscreens act as a barrier, shielding the skin from these damaging effects and preserving its health and vitality.
My Tips on Body Sunscreen
Always have a separate sunscreen for your body and face. The one you use on your face should be based on whether you have an oily skin or if you have a dry skin. For the body sunscreen, always go for SPF 30 or above that come in large quantity (100 ml or above).
This is because, the key to the effectiveness of a sunscreen is when applied and reapplied every two-three hours generously. If you carry a smaller tube of body sunscreen around, you are less likely to use it or reapply generously. Carrying a larger quantity of sunscreen will subconsciously make you want to use a generous quantity.
Body Sunscreen Application Techniques
To ensure you’re getting the most out of your body sunscreen, I recommend following these application techniques:
Choose the Right SPF: Select a sunscreen with a sun protection factor (SPF) of 30 or higher. SPF 30 filters out approximately 97% of UVB rays, while higher SPFs offer marginally increased protection.
Apply Generously: Don’t skimp on sunscreen! Use a liberal amount to cover all exposed areas of your body. For an average adult, a palm-sized dollop of sunscreen is usually sufficient.
Reapply Regularly: Sunscreen effectiveness diminishes over time, especially when exposed to water, sweat, or friction from clothing. Reapply every two hours or more frequently if you are swimming or sweating heavily.
Don’t Forget Easily Missed Areas: Pay extra attention to often-neglected areas such as the ears, back of the neck, tops of the feet, and hands. Lips also need protection, so opt for a lip balm with SPF.
Seek Shade: While sunscreen is vital, it’s also crucial to seek shade during peak sun hours (typically between 10 a.m. and 4 p.m.) to minimize exposure to harmful rays.
Conclusion: Best Body Sunscreen in India
Body sunscreens are essential tools in safeguarding our skin from the damaging effects of the sun. By choosing the right sunscreen, applying it correctly, and reapplying regularly, we can enjoy outdoor activities while minimizing the risk of sunburn, premature aging, and skin cancer.
Remember, protecting your body is just as important as protecting your face. So, go ahead and embrace the sun while keeping your skin healthy, radiant, and protected with the power of body sunscreens. If you tried any of these best body sunscreens in India, do let me know your review in the comments below. I would love to hear from you.
Affiliate Disclosure: This blog may contain affiliate links, which means, at no added cost to you, the marketing affiliate pays me a small commission for every purchase made through the links on this page. This helps me keep the blog up and running. Read my Disclaimer for more information.
Also Read: Best Mineral Sunscreen in India
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